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Is Stevia Safe?
Is Stevia Safe? Now that the dangers of excess sugar are well known1, new developments have uncovered some natural sugar substitutes. One of the most common of which is known as stevia. The stevia leaf...
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30+ Low Carb Snacks (Keto Snacks) with Little to No Prep
Low Carb Snack Attack! We all know fat is more filling than carbs, but every now and then you get a hankering for something to snack on and you NEED some low carb snacks. Whether it’s salty, sweet or...
View ArticleIs Erythritol Keto-Friendly? An Overview
Why People Use Erythritol For A Keto Diet Just because you’re on a keto diet, it doesn’t mean that you have to give up all sweet tastes. One of the many benefits of this type of dietary approach is...
View ArticleKeto Drinks Besides Water – Tasty Refreshments
Great-Tasting Low Carb Keto Drinks Water not only tastes great, but it’s one of the sources of life. We need water to survive, as do animals, plants, and the entire planet. As wonderful as water is,...
View ArticleLow Carb Sweeteners – Your Best Options
The Best Low Carb Sweetener Options Most of us love a little bit of sweetness in the things that we eat and drink, but when you’re trying to keep your carbs low, that can be a challenge for obvious...
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